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Available Online

Evening Stretch and Balance

Improve sleep, loosen stiff muscles, and improve balance with this evening class. All Levels

  • 1 hour
  • 20 US dollars
  • ZOOM

Service Description

Sitting all day and limited mobility stunts your muscle movement. This evening stretch and balance class will help loosen the muscles that have been immobile during the day to prevent knots and release tension. All stretches suitable for a small space. No experience necessary, all ages and levels are welcome! Please note that you are reserving a class that will take place via video Livestream. You will receive a link and instructions to join the Livestream by email shortly before your class start time.

Upcoming Sessions

Contact Details


Travels throughout the DMV Midlothian, VA, USA

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